Making It Easy For You To Be In The Best Shape Of Your Life!


Definitions at Southgate offers a wide array of classes including a SPIN CLASS on our mezzanine level and we have ZUMBA, the FIT BODY BOOTCAMP and CARDIO BOXING on our 4,000 square foot third floor group facility!  Each class is led by a trained professional to help you achieve maximum results.  Plus, training in a group environment makes it easy to meet new people.